Saturday, July 9, 2011

14 days left

So I only have 14 days left to work out till beach day. Two days ago, I was on the elliptical for 30 min. I lifted very little to tone my arms.  Then, I went to the sauna for about 20 minutes.  I haven't sweat that much in a LONG time, so of course, it felt really good to work out :)
Yesterday, I went to the park with my family.  My parents were timing my brother to get him conditioned for football, and I just jogged around the park.  I have no idea how long I ran for, but I was dressed in sweat pants and a hoodie.  The reason for this attire: the sun. I may not have run as much, but it sure made me sweat like crazy. After the jog, I did some stairs, then decided to race my brother.  Although I lost to him, I feel like I didn't do too bad considering I haven't actually exercised vigorously since two years ago.
Let's see if I can keep this up for beach day!

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